FREE Newsletter

Welcome to Skerries pain and injury clinics first FREE community newsletter , I just wanted to say HUGE thank you for supporting the clinic over the last few years and I am delighted to bring you our first community newsletter. It's  jam packed full…

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Effective Reassurance

One of the big phrases I hear these days is "reassurance is an effective painkiller". Louis Gifford was correct, but it’s not as simple as telling someone they are OK. It is however, the way you give that reassurance. Many…

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Chronic Pain, Exercise and Memory

In a wonderful paper by Nijs et.al (2015) they looked at the role of exercise and memory in chronic persistent pain. They discuss how the connections between fear of movement and pain become intimately intertwined, long outlasting the acute stage of…

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